workout of the day 9/2/2011
September 2, 2011 | 
Author 
larry before he starts sweating
5 rounds of
partner barbell curls to 10
3 min plank
30 slamballs at 30 lbs
Posted in Uncategorized
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Exercise
larry before he starts sweating
5 rounds of
partner barbell curls to 10
3 min plank
30 slamballs at 30 lbs
Posted in Uncategorized
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